Why athletes who “recover” still play at 70% - and how fascia resets unlock the final 30%
The real reason pain returns in a new spot every week (and why stretching can make it worse)
How to know if your daughter’s nervous system is stuck in an injury loop - and what ends it fast

Allison spent over 32 years working with athletes and sports performance.
She is a former provider with athlete medical services at both the 1996 Olympic Games and 1995 Nationals, focusing on keeping competitive athletes healthy and strong, and performing well.
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